Our Clinical Approach

All of our treatments are therapist-led and delivered remotely to patients in their own homes, and in a group-format. 

  • Patients receive one or multiple treatment modules based on clinical need determined through a comprehensive intake process. 

  • We have validated the efficacy and retention of benefits for our patient population of tried-and-true treatments such as Cognitive Behaviour Therapy, Goal Management Training, Mindfulness-Based Stress Reduction for remote, group-based delivery of treatments. 

  • We have also synthesized existing best practices for prolonged symptoms of concussion to create a novel program to aid patients to manage their own concussion symptoms - the Concussion Education and Symptom Management program.

Our Current Menu of Clinical Services

Currently, the main modules we offer are as follows:

  1. Cognitive Behaviour Therapy Skills (CBT)
    Purpose: CBT teaches strategies that can help improve mood and emotional well-being. CBT skills can also improve coping after an ABI.
    Delivery: The CBT skills group is delivered online, using a secure video conferencing platform. Each session is led by a therapist. The group runs over 8 weeks, with a time commitment of approximately 2 hours/week.

  2. Goal Management Therapy (GMT)
    Purpose: GMT is a cognitive intervention focused on minimizing attentional slips and improving planning and organization to facilitate goal attainment.
    Delivery: The GMT group is delivered online, using a secure video conferencing platform. Each session is led by a therapist. The group runs between 6-9 weeks, with a time commitment of 2 hours/week.

  3. Mindfulness Skills Training (MST)
    Purpose: MST is an intervention focused on developing skills for stress management and to improve emotional well-being.
    Delivery: The MST group is delivered online, using a secure video conferencing platform. Each session is led by a therapist. The group runs for 8 weeks, with a time commitment of 2 hours/week.

  4. Concussion Education and Symptom Management (CESM)
    Purpose: This psychoeducational group is for individuals who have sustained a concussion/mild traumatic brain injury and are experiencing persistent symptoms.
    Delivery: The CESM program is delivered online, using a secure video conferencing platform. Each session is led by a therapist. The group runs for 6 weeks, with a time commitment of 2 hours/week.